Avoid power struggles with your child by staying calm and in control from "summary" of Have a New Kid by Friday by Dr. Kevin Leman
When your child is pushing your buttons, it can be easy to get caught up in a power struggle. You may find yourself raising your voice, making threats, or even resorting to physical discipline. But the truth is, when you engage in a power struggle with your child, nobody wins. Your child is unlikely to back down, and you'll only end up feeling frustrated and exhausted. The key to avoiding power struggles with your child is to stay calm and in control. This doesn't mean you have to be a pushover or give in to your child's every demand. It simply means that you need to maintain your composure and handle the situation with maturity and grace. When you feel yourself getting angry or frustrated, take a deep breath and count to ten. Remind yourself that you are the adult in the situation, and it's your job to set a positive example for your child. By staying calm and collected, you show your child that you are in control and that you won't be manipulated by their behavior. One effective strategy for staying calm and in control is to give yourself a time-out. If you feel yourself losing your temper, excuse yourself from the situation and take a few minutes to calm down. Use this time to collect your thoughts and come up with a plan for how to address the situation in a constructive way. Another important aspect of staying calm and in control is to set clear boundaries and consequences for your child's behavior. Make sure your child knows what is expected of them and what will happen if they choose not to comply. By setting firm and consistent boundaries, you can prevent power struggles from arising in the first place. Remember, the goal is not to win the power struggle, but to teach your child how to behave appropriately and respect authority. By staying calm and in control, you can model the kind of behavior you want to see in your child and create a harmonious and respectful relationship.
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