Seek balance in all areas of life from "summary" of Happiness is Free by Lester Levenson,Hale Dwoskin
To live a fulfilling life, it is essential to strive for balance in every aspect of our existence. This means not only focusing on one area, such as work or relationships, but attending to all areas equally. Just as a tightrope walker must maintain equilibrium to avoid falling, we too must find harmony in our lives to prevent imbalance and discontent. When we neglect certain areas of our lives, we create an imbalance that can lead to dissatisfaction and unhappiness. For example, putting all our energy into our career while neglecting our health or personal relationships can result in burnout and a sense of emptiness. On the other hand, focusing solely on our personal life and ignoring our professional development can lead ...
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