Happiness is our natural state from "summary" of Happiness is Free by Lester Levenson,Hale Dwoskin
The idea that happiness is our natural state is a powerful one. It suggests that deep down, beneath all the layers of conditioning and negative beliefs, we are inherently happy beings. This concept challenges the common assumption that happiness is something to be pursued or attained through external circumstances. Instead, it implies that happiness is already within us, waiting to be uncovered.
When we think about happiness as our natural state, it changes the way we approach life. Rather than seeking happiness in external achievements or possessions, we can turn our attention inward and discover the source of true happiness within ourselves. This perspective encourages us to let go of the idea that happiness is something to be acquired, and instead, recognize it as something to be revealed.
The concept of happines...
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