Set boundaries to protect your wellbeing from "summary" of Hábitos para uma Vida de Sucesso by Evandro Guedes
One of the most important habits for a successful life is to establish boundaries that will safeguard your wellbeing. By setting limits on what you allow into your life, you can protect yourself from unnecessary stress, negativity, and toxic influences. These boundaries can take many forms, such as saying no to activities or relationships that drain your energy, setting aside time for self-care and relaxation, and establishing clear expectations with others about how you want to be treated.
When you have clear boundaries in place, you are able to prioritize your own needs and make choices that align with your val...
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