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Sex should be about pleasure and connection, not performance from "summary" of Guide to Getting it on by Paul Joannides

Sex isn't a competition. It's not a race to see who can perform the best or last the longest. If you approach sex as a performance, you're missing the point. Sex is about pleasure and connection, not about putting on a show. When you focus on performance, you're more concerned with how you look and how you're doing than with how you feel and how your partner feels. Think of sex as a dance, not a gymnastics routine. It's not about doing all the right moves perfectly. It's about moving together in harmony, enjoying each other's company, and letting the pleasure guide you. When you're focused on performance, you're more likely to get stuck in your head, worrying about whether you're doing everything right. This can take you out of the moment and make it harder to connect with your partner. ...
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    Guide to Getting it on

    Paul Joannides

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