Sex should be about pleasure and connection, not performance from "summary" of Guide to Getting it on by Paul Joannides
Sex isn't a competition. It's not a race to see who can perform the best or last the longest. If you approach sex as a performance, you're missing the point. Sex is about pleasure and connection, not about putting on a show. When you focus on performance, you're more concerned with how you look and how you're doing than with how you feel and how your partner feels. Think of sex as a dance, not a gymnastics routine. It's not about doing all the right moves perfectly. It's about moving together in harmony, enjoying each other's company, and letting the pleasure guide you. When you're focused on performance, you're more likely to get stuck in your head, worrying about whether you're doing everything right. This can take you out of the moment and make it harder to connect with your partner. Sex should be a shared experience, not a solo act. When you're too focused on performance, you may be more concerned with your own pleasure than with your partner's. This can create a sense of disconnect and make it harder to truly connect with each other. Instead of worrying about how well you're performing, focus on how you can both experience pleasure and intimacy together. By shifting your focus from performance to pleasure and connection, you can enhance your sexual experiences in profound ways. When you prioritize pleasure and connection, you're more likely to be present in the moment, to communicate openly with your partner, and to explore new ways to experience pleasure together. This can deepen your connection and create a more fulfilling and satisfying sex life for both of you.
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