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Deliberate practice is necessary for improvement from "summary" of Grit by Angela Duckworth
According to Duckworth, the key to improvement in any field is deliberate practice. This means practicing with a specific goal in mind, pushing oneself out of the comfort zone, and receiving feedback to make necessary adjustments. Deliberate practice is not simply going through the motions or mindlessly repeating the same task. It requires focused attention, effort, and a willingness to constantly strive for improvement. One of the main reasons deliberate practice is necessary for improvement is that it helps individuals develop their skills and abilities. By consistently challenging oneself and seeking feedback, individuals can identify their weaknesses and work on overcoming them. This process of continuous improvement is essential for mastering a skill and reaching a high level of performance. Moreover, deliberate practice helps individuals build grit, which is the passion and perseverance to achieve long-term goals. By pushing oneself to improve through deliberate practice, individuals develop resilience and a growth mindset. They learn to embrace challenges and setbacks as opportunities for growth rather than obstacles to success. Another important aspect of deliberate practice is the need for consistency and dedication. Improvement does not happen overnight; it requires sustained effort and commitment over time. By incorporating deliberate practice into their daily routine, individuals can gradually build their skills and make progress towards their goals.- Deliberate practice is a fundamental concept for anyone looking to improve in their chosen field. By embracing the principles of focused practice, seeking feedback, and constantly pushing oneself to improve, individuals can develop their skills, build grit, and ultimately achieve their long-term goals. Without deliberate practice, true mastery and excellence are difficult to attain.
