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Cultivating grit requires a growth mindset and resilience from "summary" of Grit by Angela Duckworth
To cultivate grit, you must believe that you can grow and improve. This is what psychologist Carol Dweck calls a "growth mindset." People with a growth mindset understand that abilities can be developed over time, through hard work and dedication. They embrace challenges and view failure as an opportunity to learn and grow. This belief in the power of effort and perseverance is essential for cultivating grit. Resilience is another key component of grit. Resilient individuals are able to bounce back from setbacks and failures. They have the mental toughness to keep going when faced with obstacles. Resilience is not about being unaffected by adversity, but rather about how quickly you can recover and bounce back from it. It is the ability to stay focused and determined in the face of challenges. When you combine a growth mindset with resilience, you have a powerful formula for cultivating grit. Believing that you can improve and grow gives you the motivation to keep going, even when things get tough. And having the resilience to bounce back from setbacks allows you to stay on course and continue working towards your goals. Grit is not about talent or luck, but about the mindset and attitude you bring to your pursuits. In order to cultivate grit, you must be willing to put in the effort and persevere through difficulties. It requires a willingness to step outside your comfort zone and take on challenges that push you to your limits. By embracing a growth mindset and developing resilience, you can cultivate the perseverance and passion needed to achieve long-term goals. Grit is not about being the best or the most talented, but about being the most dedicated and persistent. It is about having the courage to keep going, even when success seems out of reach.
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