Stop seeking validation from others from "summary" of Girl, Wash Your Face by Rachel Hollis
As I sat down with a cup of coffee in hand, I couldn't help but reflect on the words that had been swirling around in my mind lately. The idea of seeking validation from others had been a constant theme in my life, shaping my decisions and actions in ways I hadn't even realized. It was as if I had been living my life on a never-ending quest for approval, constantly looking to others to validate my worth and value. But as I delved deeper into this concept, I began to see the detrimental effects it had on my self-esteem and confidence. I realized that by seeking validation from others, I was essentially giving away my power and control over my own life. I was allowing the opinions and judgments of others to dictate how I felt about myself, instead of owning my worth and value from within. It was a sobering realization, but also a liberating one. I realized that I had the power to break free from this cycle of seeking validation and start living my life on my own terms. I didn't need the approval of others to feel worthy or valuable; all I needed was to believe in myself and trust in my own abilities. As I made a conscious effort to stop seeking validation from others, I began to notice a shift in my mindset. I started to feel more confident and self-assured, knowing that my worth was not dependent on the opinions of others. I no longer felt the need to constantly seek approval or validation; I was content with who I was and what I had to offer. It was a journey of self-discovery and empowerment, one that allowed me to step into my own power and embrace my worthiness. I learned that true validation comes from within, from believing in yourself and owning your worth and value. And as I continued on this path of self-acceptance and self-love, I knew that seeking validation from others would no longer have a hold on me.
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