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Silence your inner critic from "summary" of Girl, Wash Your Face by Rachel Hollis

We all have that little voice inside our heads that loves to criticize us, don't we? It's like having a mean girl living in your brain, constantly telling you that you're not good enough. Maybe it's your appearance, your career, your relationships - whatever it is, that inner critic always seems to find something to pick on. But here's the thing - that voice isn't telling you the truth. It's just a collection of lies and insecurities that have built up over the years. And the more you listen to it, the more power you give it. So it's time to shut it down. It's time to stop letting that inner critic dictate how you feel about yourself. You have the power to silence that voice. You have the power to tell yourself that you are enough, that you are worthy, that you are capable. It's not easy, I know. It takes practice and determination. But every time you push back against that inner critic, you take a step closer to loving yourself for who you truly are. So the next time that voice in your head starts to speak up, remind yourself that it's not the truth. Remind yourself that you are strong, you are beautiful, you are deserving of all the good things life has to offer. Don't let that inner critic hold you back any longer. It's time to rise above it and embrace the amazing person that you are.
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    Girl, Wash Your Face

    Rachel Hollis

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