Learn to forgive yourself and others from "summary" of Get a Life! by Rick Hughes
Forgiveness is a crucial concept in living a fulfilling and meaningful life. It involves letting go of anger, resentment, and bitterness towards oneself and others. Forgiveness is not about condoning or excusing the wrongdoings of others, but rather about freeing oneself from the burden of holding on to negative emotions. When we hold on to grudges and refuse to forgive, we only end up hurting ourselves in the long run. Learning to forgive yourself is just as important as forgiving others. We are often our harshest critics, holding ourselves to impossible standards and beating ourselves up over past mistakes. But holding on to guilt and shame only serves to keep us stuck in the past, preventing us from moving forward and living up to our full potential. By practicing self-forgiveness, we can learn to accept our imperfections and mistakes, and use them ...
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