Selfcare and burnout prevention are important considerations for geriatric nurses from "summary" of Geriatric Nursing by Priscilla Ebersole, RN, PhD, FAAN,Theris A. Touhy, ND, APRN, BC
Geriatric nurses play a crucial role in caring for older adults, who often have complex health needs and require specialized care. As such, it is essential for geriatric nurses to prioritize their own well-being in order to provide the best possible care for their patients. Self-care is a fundamental aspect of maintaining overall health and preventing burnout in the nursing profession. This includes taking time for oneself, engaging in activities that promote relaxation and stress relief, and seeking support from colleagues or mental health professionals when needed. By practicing self-care, geriatric nurses can recharge and rejuvenate themselves, allowing them to continue providing high-quality care to their patients. Burnout is a common issue among healthcare professionals, including geriatric nurses, due to the physical, emotional, and mental demands of the job. Symptoms of burnout can include feelings of exhaustion, cynicism, and decreased job satisfaction. To prevent burnout, geriatric nurses must be proactive in managing their stress levels, setting boundaries, and seeking help when needed. In addition to self-care practices, geriatric nurses can also benefit from participating in professional development opportunities, such as continuing education courses or peer support groups. These activities can help nurses stay current on best practices in geriatric care, connect with colleagues facing similar challenges, and build a sense of community within the profession.- Prioritizing self-care and burnout prevention is essential for geriatric nurses to maintain their physical, emotional, and mental well-being. By taking care of themselves, nurses can continue to provide compassionate and effective care to older adults, ultimately improving patient outcomes and satisfaction.
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