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People play psychological games unconsciously from "summary" of Games People Play by Eric Berne, MD

In the daily interactions of ordinary people, what is said and done is often not what it seems. Beneath the surface of polite conversation and casual exchanges lie hidden motives, unspoken desires, and unacknowledged fears. These hidden dynamics are the essence of psychological games—complex patterns of behavior that we engage in without conscious awareness. When we play these games, we are not consciously choosing our actions or words. Instead, we are driven by deeply ingrained patterns of behavior that have been shaped by our past experiences, beliefs, and emotions. These patterns are like invisible scripts that guide our interactions with others, leading us to repeat familiar roles and scenarios without questioning their underlying logic. In playing these games, we are often unaware of the impact they have on our relationships and our own well-being. We may find ourselves caught in destructive patterns of behavior that sabotage ou...
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    Games People Play

    Eric Berne, MD

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