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Games stem from unmet emotional needs from "summary" of Games People Play by Eric Berne, MD

Games are a fundamental aspect of human interaction, providing a way for individuals to navigate the complex social dynamics that shape our lives. While games can take many forms, they all share a common origin: unmet emotional needs. These needs, often stemming from childhood experiences, drive individuals to engage in patterns of behavior that serve as a means of fulfilling these unmet needs. In many cases, individuals are not consciously aware of the emotional needs that underlie their participation in games. Instead, they may find themselves drawn to certain behaviors or interactions without fully understanding why. These games can become deeply ingrained in a person's identity, shaping their relationships and influencing their actions in ways that may not be immediately apparent. By examining the games that individuals play, it is possible to uncover the emotional needs that drive these behaviors. Whether it is a need for attention, validation, control, or belonging, these unmet needs serve as the foundation upon which games are built. Understanding the underlying emotional motivations behind these games can provide valuable insights into the ways in which individuals seek to fulfill these needs through their interactions with others.
  1. They ultimately fail to address the root causes of these unmet emotional needs. In order to break free from the cycle of game playing, individuals must confront these needs directly and work towards finding healthier, more sustainable ways of meeting them. By recognizing the role that unmet emotional needs play in shaping our interactions with others, we can begin to cultivate more authentic and fulfilling relationships based on genuine connection and mutual understanding.
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Games People Play

Eric Berne, MD

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