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Games provide psychological security for individuals from "summary" of Games People Play by Eric Berne, MD

Games, according to the theory I have outlined, serve the basic function of providing psychological security for individuals. This concept may seem counterintuitive at first, as games are often associated with competition, risk, and uncertainty. However, upon closer examination, it becomes clear that games offer a structured and predictable environment in which individuals can navigate social interactions with a sense of control and familiarity. In the context of games, individuals are able to adopt specific roles and follow established rules, which helps reduce the anxiety and ambiguity that often accompany real-life interactions. By adhering to the conventions of the game, participants are able to anticipate the behavior of others and regulate their own responses accordingly. This sense of order and predictability creates a feeling of safety and comfort, allowing individuals to engage in social interactions without the fear of unexpected outcomes. Furthermore, games provide a framework for individuals to express and explore their emotions in a controlled manner. Through the roles they assume and the actions they take within the game, individuals can safely experiment with different aspects of their personality and emotions without the risk of real-world consequences. This process of emotional exploration can be cathartic and empowering, offering individuals a sense of liberation and self-discovery within the confines of the game. Moreover, games offer a sense of camaraderie and connection among individuals, fostering a feeling of belonging and acceptance within a community of players. Shared experiences within the game create bonds and solidarity among participants, leading to a sense of social support and validation. This sense of unity and mutual understanding can be particularly comforting for individuals who may feel isolated or misunderstood in their everyday lives.
  1. Games play a crucial role in providing psychological security for individuals by offering a structured and predictable environment, facilitating emotional exploration, and fostering social connections. By engaging in games, individuals are able to navigate social interactions with a sense of control and familiarity, ultimately enhancing their sense of well-being and fulfillment.
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Games People Play

Eric Berne, MD

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