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Understanding and managing emotions is essential for success from "summary" of FRUSTRAÇÃO Como treinar suas competências emocionais para enfrentar os desafios da vida pessoal e profissional by Adriana Fóz
In today's fast-paced and competitive world, the ability to understand and manage our emotions is crucial for achieving success in both our personal and professional lives. Emotions play a significant role in how we perceive and react to the challenges and opportunities that come our way. When we are able to recognize and regulate our emotions effectively, we are better equipped to navigate through difficult situations and make sound decisions. Emotional intelligence is a key factor in determining our success in various aspects of life. It is not just about being aware of our emotions, but also about being able to understand the emotions of others and how they impact our interactions. By developing our emotional intelligence, we can build stronger relationships, communicate more effectively, and make better choices in our personal and prof...
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