Seeking support from others is a sign of strength, not weakness from "summary" of FRUSTRAÇÃO Como treinar suas competências emocionais para enfrentar os desafios da vida pessoal e profissional by Adriana Fóz
In our society, there is a common misconception that asking for help is a sign of weakness. Many people believe that needing support from others shows a lack of independence or capability. However, this belief is not only inaccurate but also harmful. Seeking support from others is, in fact, a sign of strength.
When we face challenges or obstacles in life, it is natural to feel overwhelmed or unsure of how to proceed. During these times, reaching out to others for guidance or assistance can be incredibly beneficial. By seeking support, we are demonstrating self-awareness and a willingness to learn and grow from our experiences.
Additionally, asking for help allows us to...
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