The Four Stages of Internal Alchemy

1. The first stage of Internal Alchemy is the "Seeking" stage. This is when we begin to recognize the need for spiritual growth and development. We search for new understandings and knowledge that can help us to reach a higher spiritual level. 2. The second stage of Internal Alchemy is the "Preparation" stage. Here we begin to purify our minds and hearts, and focus on learning and practicing the techniques of Internal Alchemy. We also begin to cultivate our inner energy and develop our spiritual awareness. 3. The third stage of Internal Alchemy is the "Transformation" stage. This is the most important part of the alchemical process. Here, we must be willing to let go of our old ways of thinking and being, and to allow the transformation of our awareness. 4. The fourth and final stage of Internal Alchemy is the "Integration" stage. Here we must embrace the new way of being that we have discovered through our practice. We must become comfortable with this new identity and learn to live in harmony with it.