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Opportunities for flow should be sought out and embraced from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi

Seeking out and embracing opportunities for flow is essential for experiencing optimal states of enjoyment and fulfillment in life. Flow occurs when individuals are fully immersed in an activity that challenges their skills and provides a sense of accomplishment. It is during these moments that people feel completely engaged and focused, losing track of time and experiencing a deep sense of satisfaction. By actively seeking out opportunities for flow, individuals can enhance their overall well-being and quality of life. Engaging in activities that push one's abilities to the limit while also providing a sense of enjoyment and fulfillment can lead to increased happiness and a greater sense of purpose. It is through these moments of flow that people can truly feel alive and connected to the w...
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    Flow (Edição revista e atualizada)

    Mihaly Csikszentmihalyi

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