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Flow is associated with feelings of satisfaction and fulfillment from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi
Flow is the state of being completely absorbed in an activity, to the point where nothing else seems to matter. When in a state of flow, individuals experience a sense of intense focus and concentration, losing track of time and even their sense of self. This state is often described as being "in the zone" or "in the groove," where everything seems to come together effortlessly. The experience of flow is closely linked to feelings of satisfaction and fulfillment. This is because when individuals are in flow, they are fully engaged in an activity that challenges them at just the right level. As a result, they experience a sense of mastery and control, which leads to a deep sense of satisfaction and accomplishment. Furthermore, flow is associated with positive emotions such as happiness, joy, and even ecstasy. This is because when individuals are in flow, they are fully immersed in the present moment, experiencing a sense of clarity and purpose that can be incredibly rewarding. This intense focus on the task at hand can also lead to a sense of transcendence, where individuals feel connected to something greater than themselves. In addition, flow is often associated with a sense of effortlessness and ease. When individuals are in flow, they are able to perform at their highest level without feeling stressed or overwhelmed. This is because the activity is challenging enough to keep them engaged, but not so difficult that it becomes frustrating. As a result, individuals are able to lose themselves in the activity, experiencing a sense of freedom and spontaneity that can be incredibly liberating.- The concept of flow is closely tied to feelings of satisfaction and fulfillment because it represents a state of being where individuals are fully engaged, challenged, and in control. When individuals are in flow, they experience a deep sense of joy, purpose, and connection that can be incredibly rewarding and fulfilling.
