Flow results in a merging of action and awareness from "summary" of Finding Flow by Mihaly Csikszentmihalyi
When in a state of flow, individuals are fully immersed in the task at hand. They become one with the activity, losing a sense of self-consciousness and time. At this moment, there is a merging of action and awareness, where every movement seems effortless and every decision is made instinctively. The mind and body work in perfect harmony, creating a seamless experience of being in the zone. In this state, individuals are completely focused on the present moment, with a heightened sense of awareness. They are fully attuned to the task, paying attention to every detail and nuance. This intense concentration allows for a deeper connection to the activity, leading to a sense of fulfillment and satisfaction. During flow, individuals experience a sense of con...
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