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Flow leads to deep satisfaction from "summary" of Finding Flow by Mihaly Csikszentmihalyi

The experience of flow is characterized by a sense of deep satisfaction that comes from being fully engaged in a challenging activity. When individuals are in a state of flow, they are completely absorbed in what they are doing, losing track of time and experiencing a sense of energized focus. This state of flow is not only enjoyable in the moment, but it also leads to lasting feelings of fulfillment and satisfaction. Flow is often associated with activities that require a high level of skill and concentration, such as playing a musical instrument or engaging in a competitive sport. In these situations, individuals are able to push themselves to their limits, testing their abilities and overcoming obstacles. The sense of accomplishment that comes from successfully navigating these challenges is a major...
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    Finding Flow

    Mihaly Csikszentmihalyi

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