Flow can lead to a sense of timelessness from "summary" of Finding Flow by Mihaly Csikszentmihalyi
One of the most striking features of the flow experience is that it can lead to a sense of timelessness. When individuals are fully immersed in a challenging activity that matches their skills, they often lose track of time altogether. Hours can seem like minutes, and minutes can seem like seconds.
This distortion of time is a key aspect of flow because it indicates that individuals are completely absorbed in what they are doing. When time seems to fly by, it is a sign that individuals are in a state of deep concentration and focus. They are so engrossed in the task at hand that they are not thinking about the past or the future.
In this state of intense concentration, individuals are fully engaged with the present moment. They are not worried about what has happened in the past or what might happen in the future. Instead, they are focused on the here and now, giving their full attention to the task in front of them.
As a result, individuals in flow experience a sense of timelessness. They are not constantly checking the clock or thinking about how much time has passed. Instead, they are fully immersed in the activity, enjoying the feeling of being completely absorbed in the present moment.
This sense of timelessness is one of the reasons why flow is such a pleasurable experience. When individuals are in flow, they are able to escape from the pressures and stresses of everyday life. They are able to let go of their worries and concerns and simply be in the moment, fully engaged with what they are doing.
In this way, flow can provide individuals with a sense of relief and relaxation. By losing track of time and fully immersing themselves in an enjoyable activity, individuals can experience a profound sense of well-being and satisfaction. This feeling of timelessness is a key aspect of the flow experience, indicating that individuals are fully engaged and absorbed in the present moment.
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