Keep pushing past your limits from "summary" of Feel the Fear and Do it Anyway by Susan Jeffers

The idea of pushing past your limits is a critical concept in overcoming fear and reaching your full potential. When faced with fear, our natural instinct is to retreat, to stay within our comfort zone where we feel safe and secure. But by pushing ourselves past our perceived limits, we open ourselves up to new possibilities and opportunities for growth. Many people are held back by their fear of failure, of not being good enough, of not measuring up to some external standard. But the truth is that these limits are self-imposed, they are boundaries that we have created in our minds. By pushing past these limits, we challenge the beliefs that hold us back and pave the way for personal growth and development. Pushing past your limits requires courage and determination, a willingness to face your fears head-on and step outside of your comfort zone. It means taking risks, trying new things, and embracing the unknown. It may be uncomfortable at first, but with practice and perseverance, you will begin to see the benefits of pushing past your limits. When you push past your limits, you expand your comfort zone, you build resilience and confidence, and you develop a greater sense of self-belief. You discover that you are capable of so much more than you ever thought possible, and you begin to see fear as a challenge rather than a barrier. So the next time you feel fear holding you back, remember the power of pushing past your limits. Embrace the discomfort, step outside of your comfort zone, and watch as you grow and thrive in ways you never imagined. Push yourself to new heights, and see where your journey takes you.

Feel the Fear and Do it Anyway

Susan Jeffers

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