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Acknowledge your fears from "summary" of Feel the Fear and Do it Anyway by Susan Jeffers

When we acknowledge our fears, we are taking the first step towards overcoming them. By recognizing and accepting that we are afraid, we gain a sense of empowerment and control over our emotions. This acknowledgment allows us to confront our fears head-on, rather than allowing them to hold power over us. Acknowledging our fears also helps us to understand where they stem from. By delving into the root causes of our fears, we can begin to unravel them and address them effectively. This self-awareness allows us to develop strategies for managing our fears and taking steps towards overcoming them. Furthermore, ackn...
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    Feel the Fear and Do it Anyway

    Susan Jeffers

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