Overcoming common obstacles to orgasm from "summary" of Extended Massive Orgasm by Steve Bodansky,Vera Bodansky
One of the key aspects of achieving extended massive orgasms is being able to overcome common obstacles that may hinder the experience. These obstacles can vary from physical tension in the body to mental distractions that prevent full relaxation and arousal. By addressing and overcoming these obstacles, individuals can open themselves up to experiencing deeper and more intense orgasms. Physical tension is a common obstacle that many people face when trying to reach orgasm. This tension can manifest in various parts of the body, such as the shoulders, back, or pelvic area. By learning how to release this tension through techniques like deep breathing, progressive muscle relaxation, or gentle massage, individuals can create a more relaxed and receptive body that is primed for orgasmic pleasure. Another common obstacle to orgasm is mental distractions that can take away from the present moment and hinder arousal. These distractions can come in the form of worries, stress, or negative thoughts that disrupt the connection between mind and body. By practicing mindfulness and staying present in the moment, individuals can quiet the mind and focus on the sensations of pleasure that lead to orgasm. In addition to physical tension and mental distractions, another obstacle to orgasm can be a lack of communication and understanding between partners. In order to achieve extended massive orgasms, partners must be able to communicate openly and honestly about their desires, boundaries, and needs. By creating a safe and trusting space for exploration and experimentation, partners can work together to overcome obstacles and enhance their sexual connection.- Overcoming common obstacles to orgasm requires a combination of physical relaxation, mental focus, and open communication. By addressing these obstacles and creating a conducive environment for pleasure, individuals can unlock the potential for extended massive orgasms that are deeply satisfying and transformative.
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