Emotions can impact physical health from "summary" of Evolve Your Brain by Joe Dispenza
In the field of neuroscience, researchers have made significant discoveries about the connection between our emotional state and our physical health. It has been found that emotions play a crucial role in the functioning of our body, affecting everything from our immune system to our cardiovascular health. When we experience negative emotions such as stress, anxiety, or fear, our body responds by releasing stress hormones like cortisol, which can have a detrimental impact on our overall well-being.
The way we think and feel can actually influence the structure and function of our brain, which in turn affects our physical health. For example, chronic stress can lead to a decrease in the size of the hippocampus, a part of the brain responsible for memory and learning. This can result in cognitive decline and a higher risk of developing condition...
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