Creating new experiences can stimulate brain growth from "summary" of Evolve Your Brain by Joe Dispenza
Imagine your brain as a garden filled with flowers. If you keep planting the same flowers year after year, the garden will become stagnant and dull. But if you decide to plant new flowers, the garden will come alive with vibrant colors and enticing scents. This is similar to how your brain works—when you stick to the same routines and experiences, your brain becomes stagnant and stops growing. However, when you expose yourself to new experiences, your brain lights up with activity and begins to form new connections. By engaging in new experiences, you challenge your brain to think in different ways and adapt to unfamiliar situations. This stimulation is like giving your brain a workout—it helps to strengthen neural pathways and build new connections between brain cells. Just like lifting weights makes your muscles stronger, exposin...
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