Brain coherence is linked to overall wellbeing from "summary" of Evolve Your Brain by Joe Dispenza
The connection between brain coherence and overall wellbeing is a fundamental aspect of human health that cannot be overlooked. When our brain is functioning in a coherent manner, with all its parts working in harmony, we experience a sense of balance and stability in our lives. This coherence is reflected in the brain's ability to communicate effectively with itself, allowing for optimal functioning and processing of information.
In contrast, when there is a lack of coherence in the brain, due to stress, trauma, or other factors, our mental and physical health can suffer. Disruption in the communication between different parts of the brain can le...
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