Cognitive demands of media are beneficial from "summary" of Everything Bad is Good for You by Steven Johnson
According to Johnson, the cognitive demands of modern media are actually beneficial for our brains. Unlike the passive viewing experience of older forms of entertainment like television, today's media requires us to actively engage with complex narratives and multi-layered storylines. This increased cognitive load actually helps to exercise our mental faculties and improve our cognitive abilities over time. In the past, television shows were designed to be easily digestible, with simple plots and clear resolutions. Viewers could sit back and passively watch without having to think too much. However, with the rise of more sophisticated shows like 'The Sopranos' and 'Lost', audiences are now required to keep track of multiple storylines, character arcs, and subtle clues. This cognitive challenge forces us to pay closer att...
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