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Ayurveda recognizes the interconnectedness of all aspects of health from "summary" of Everyday Ayurveda by Bhaswati Bhattacharya
Ayurveda is a holistic system of healing that views health as a balance between mind, body, and spirit. It recognizes that all aspects of our being are interconnected and influence each other. This interconnectedness means that our physical health can be affected by our mental and emotional state, and vice versa. For example, if we are experiencing stress or anxiety, it can manifest as physical symptoms like headaches, digestive issues, or muscle tension. Ayurveda understands that treating these physical symptoms without addressing the underlying mental or emotional cause may only provide temporary relief. It emphasizes the importance of addressing the root cause of illness to achieve lasting health and well-being. In Ayurveda, t...
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