Audio available in app
Practice active listening from "summary" of Eu sei o que você está pensando by Mark Bowden,Tracey Thomson
Active listening is a skill that involves more than just hearing the words that someone is saying. It requires full engagement with the speaker, both verbally and nonverbally. When you practice active listening, you are not only focusing on what is being said but also on how it is being said. This means paying attention to the speaker's tone of voice, body language, and facial expressions. To truly practice active listening, you must be fully present in the moment and give the speaker your undivided attention. This involves setting aside any distractions, such as checking your phone or thinking about what you are going to say next. It is about showing genuine interest in the speaker and making them feel heard and understood. One key aspect of active listening is providing feedback to the speaker to show that you are actively engaged in the conversation. This can be done through verbal cues, such as nodding your head or saying "I see," as well as through nonverbal cues, like maintaining eye contact and mirroring the speaker's body language. By providing feedback, you are encouraging the speaker to continue sharing their thoughts and feelings. Another important component of active listening is asking clarifying questions to ensure that you fully understand what the speaker is trying to communicate. This shows that you are genuinely interested in what they have to say and are willing to go the extra mile to comprehend their perspective. By asking questions, you are not only demonstrating your attentiveness but also deepening your understanding of the speaker's message.- Active listening is a powerful tool that can enhance your communication skills and strengthen your relationships with others. By practicing active listening, you can demonstrate empathy, build trust, and create a more meaningful connection with the people around you. So, the next time you find yourself in a conversation, remember to engage in active listening to truly understand and connect with the speaker.
