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Regularly evaluating our commitments and eliminating those that no longer serve us is an essential practice from "summary" of Essentialism by Greg McKeown
In a world where we are constantly bombarded with opportunities and obligations, it is easy to become overwhelmed and stretched too thin. We often find ourselves saying "yes" to things out of a sense of obligation or fear of missing out, without considering whether these commitments actually align with our values, goals, and priorities. Regularly evaluating our commitments and eliminating those that no longer serve us is an essential practice. By doing so, we are able to focus our time, energy, and resources on the things that truly matter to us. This requires us to be ruthless in our decision-making, letting go of activities and relationships that do not contribute to our overall well-being and success. Eliminating non-essential commitments allows us to create space for the activities and relationship...
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