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Being intentional with our time and energy leads to greater efficiency and effectiveness in our pursuits from "summary" of Essentialism by Greg McKeown

When we are intentional with our time and energy, we are making a conscious decision to focus on what truly matters. This means setting clear priorities and saying no to distractions that do not align with our goals. By doing so, we eliminate the unnecessary noise that can clutter our lives and hinder our progress. When we channel our efforts towards the things that are most important to us, we are able to work more efficiently and effectively. This focused approach allows us to make significant strides in our pursuits, rather than spreading oursel...
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    Essentialism

    Greg McKeown

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