Be resilient in the face of setbacks from "summary" of Esse é o seu melhor? by Erik Bertrand Larssen
When life throws you a curveball, when things don't go as planned, when setbacks occur, how do you respond? Do you crumble under the pressure, or do you rise to the occasion with resilience and determination? Being resilient in the face of setbacks is a crucial trait to possess if you want to succeed in life.
Resilience is the ability to bounce back from adversity, to adapt to change, and to keep moving forward despite obstacles in your path. It is about having the mental toughness and emotional strength to weather the storms of life and come out stronger on the other side. Resilient individuals do not let setbacks define them; instead, they use them as opportunities for growth and self-improvement.
When faced with setbacks, it is easy to give in to negative emotions such as frustration, disappointment, and self-doubt. However, resilient in...
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