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Practice improves active listening skills from "summary" of Escuta Ativa by Lilly De Sisto
Active listening is a skill that can be honed through practice. By engaging in regular practice, individuals can improve their ability to truly listen to others. This involves not only hearing the words that are being spoken but also understanding the underlying message and emotions behind those words. One way to practice active listening is to focus on being fully present in the moment. This means putting aside distractions and giving the speaker your full attention. By being fully present, you can better pick up on verbal and nonverbal cues that can help you understand the speaker's true meaning. Another important aspect of practicing active listening is to show empathy towards the speaker. This involves not only understanding the speaker's perspective but also showing that you care about their feelings and experiences. By demonstrating empathy, you can build trust and rapport with the speaker, making it easier for them to open up and communicate honestly. Furthermore, practicing active listening also involves asking clarifying questions and paraphrasing the speaker's words. This shows that you are actively engaged in the conversation and helps prevent misunderstandings. By asking questions and paraphrasing, you can ensure that you have accurately understood the speaker's message.- By regularly practicing the skills of active listening, individuals can improve their ability to truly connect with others and build stronger relationships. This can lead to better communication, increased empathy, and a deeper understanding of those around you.
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