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Emociones son herramientas para el crecimiento personal from "summary" of EQ. Inteligencia Emocional by Doris Märtin,Karin Boeck

According to the authors, emotions play a crucial role in our personal growth and development. They are not just fleeting reactions to external events, but rather valuable tools that can help us navigate through life and learn more about ourselves. By paying attention to our emotions and understanding where they stem from, we can gain valuable insights into our own desires, fears, and values. Emotions are not something to be avoided or suppressed, but rather embraced and examined. They can provide us with important information about our inner world and point us towards areas in our lives tha...
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    EQ. Inteligencia Emocional

    Doris Märtin

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