Autoconciencia favorece autoaceptación from "summary" of EQ. Inteligencia Emocional by Doris Märtin,Karin Boeck
The concept of self-awareness leading to self-acceptance is a fundamental aspect of emotional intelligence. When we are able to understand our own emotions, thoughts, and behaviors, we can better accept ourselves for who we are. This self-awareness allows us to recognize our strengths and weaknesses, as well as our values and beliefs. By becoming more in tune with ourselves, we are able to build a stronger sense of self-acceptance.
Self-awareness is the ability to recognize and understand our own emotions, as well as how they impact our thoughts and actions. It involves being honest with ourselves about our feelings and motivations, even when they are uncomfortable or difficult to face. When we are self-aware, we can identify patterns in our behavior and make changes to...
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