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Enjoy inner freedom from "summary" of मैं कौन हूँ by Swami Adgadanand

This book is about the journey of self-discovery and finding inner freedom. It teaches us how to identify our true self and find the courage to live life to the fullest without any inhibitions. It encourages us to look within ourselves and find a liberating peace.
  1. Inner freedom involves looking within and understanding who you are without the external validation of society. It enables us to recognize our true potential and work towards it.
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  3. Being free from any type of expectations or limiting beliefs allow us to enjoy more peace of mind. Taking charge of your life by embodying strength of character and courage builds up internal resilience which leads to inner freedom.
  4. To be mindful of our thoughts, feelings, and actions helps us live freely from dreads and worries. Stepping back when necessary and having a realistic view of our environment can be beneficial in leading an empowered life.
  5. By increasing self-awareness, we understand how our emotions affect our decision making processes. Thinking for oneself instead of going along with whatever is expected will enable us to be liberated internally.
  6. Connecting with nature as well as different aspects of our being such as creativity, love, etc. have the power to help reach spiritual fulfilment. Becoming conscious of the essence of these qualities can contribute immensely to our journey of attaining inner freedom.
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मैं कौन हूँ

Swami Adgadanand

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