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This method focuses on how you spend the first and last 60 minutes of your day from "summary" of EL PODER DEL 60-90-60 by Katerine Rasquin
The key to maximizing your productivity lies in how you choose to spend the initial and final hour of your day. By prioritizing these crucial moments, you can set the tone for the rest of your day and ensure that you are focused, energized, and ready to tackle any challenges that come your way. During the first 60 minutes of your day, it is essential to engage in activities that will set you up for success. This could involve planning your day, setting goals, practicing mindfulness, or engaging in some for...Similar Posts
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