Start your day with gratitude and intention from "summary" of EL PODER DEL 60-90-60 by Katerine Rasquin
When you wake up in the morning, before diving into the hectic pace of your day, take a moment to reflect on all the things you are grateful for. This simple practice of gratitude can set a positive tone for the rest of your day. By acknowledging the good things in your life, no matter how big or small they may be, you are cultivating a mindset of abundance and positivity.
After expressing gratitude, it is important to set your intentions for the day ahead. What do you hope to achieve? How do you want to show up in the world? By clarifying your intentions, you are giving yourself a roadmap for how you want to navigate through the day. This can help you stay focused and motivated, even when faced with challenges or distractions.
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