Assertiveness is important in expressing thoughts and feelings from "summary" of Effective Communication Skills by Angelina Zork
Assertiveness plays a crucial role in communication when it comes to expressing one's thoughts and feelings. It involves standing up for oneself and expressing opinions and emotions in a clear and respectful manner. Without assertiveness, individuals may struggle to convey their true sentiments, leading to misunderstandings and conflicts in relationships. When a person is assertive, they are able to communicate their needs and desires effectively without being aggressive or passive. This means being able to express oneself honestly and directly, while also considering the feelings and perspectives of others. By being assertive, individuals can establish boundaries, communicate their expectations, and ensure that their voice is heard in any interaction. Assertiveness allows individuals to take ownership of their thoughts and feelings, rather than suppressing them or allowing others to dictate their emotions. By expressing oneself assertively, individuals can build self-confidence and self-esteem, as they are able to assert their rights and stand up for what they believe in. In the absence of assertiveness, individuals may resort to passive or aggressive communication styles. Passive individuals may avoid conflict and confrontation, leading to unexpressed thoughts and feelings that can build up over time. On the other hand, aggressive individuals may express themselves in a hostile or disrespectful manner, causing tension and resentment in relationships.- Individuals can navigate communication challenges more effectively and build stronger connections with others. Assertiveness allows individuals to communicate openly and honestly, fostering mutual respect and understanding in relationships. Ultimately, assertiveness is a key component of effective communication, enabling individuals to express their thoughts and feelings in a clear and constructive manner.
