Practice the twominute rule to overcome procrastination from "summary" of Eat That Frog! Cards by Brian Tracy
Overcoming procrastination often requires simple yet effective strategies, one of which is the two-minute rule. This principle states that if a task can be completed in two minutes or less, you should do it immediately. This approach minimizes the mental burden of putting off small tasks that can quickly accumulate and become overwhelming.
When faced with a to-do list, it’s easy to feel paralyzed by larger projects that seem daunting. However, by identifying tasks that take just a moment or two, it becomes possible to create momentum. Completing these quick tasks not only clears your immediate workload but also fosters a sense of accomplishment. This feeling can act as a catalyst, motivati...
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