Practice active listening and empathy from "summary" of Duct Tape Parenting by Vicki Hoefle
To truly connect with our children, we must practice active listening and empathy. This means setting aside our own agenda and truly tuning in to what our child is saying. It requires us to be fully present in the moment, without distractions or judgments clouding our perception. Active listening involves not only hearing the words that are spoken, but also understanding the emotions behind them. It is about being curious and compassionate, seeking to truly understand our child's perspective. Empathy goes hand in hand with active listening. It involves putting ourselves in our child's shoes, trying to see the world from their point of view. It requires us to set aside our own preconceived notions and biases, and instead approach the situation with an open heart and mind. Empathy allows us to connect on a deeper level with our child, fostering trust and mutual respect. When we practice active listening and empathy, we create a safe space for our child to express themselves authentically. They feel heard, understood, and validated, which in turn strengthens our bond with them. By acknowledging and validating our child's emotions, we show them that we care about their feelings and experiences. This helps to build their emotional intelligence and resilience, empowering them to navigate life's challenges with confidence and grace. Incorporating active listening and empathy into our parenting approach may require practice and patience. It is a skill that can be cultivated over time, with consistent effort and dedication. By making a conscious effort to listen actively and empathize with our child, we can create a more harmonious and loving relationship based on mutual understanding and compassion.
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