Practice perspectivetaking from "summary" of Don't Believe Everything You Think by Joseph Nguyen
Perspective-taking is a powerful tool that allows us to understand others better by stepping into their shoes and seeing the world through their eyes. It involves putting aside our own assumptions and biases to truly listen and empathize with someone else's point of view. This practice can help us build stronger relationships, resolve conflicts, and foster greater understanding and connection with those around us. When we practice perspective-taking, we are able to see beyond our own limited perspective and consider different viewpoints that may challenge our beliefs. This can be uncomfortable at times, as it requires us to confront our own biases and assumptions. However, by doing so, we can gain a deeper understanding of others and cultivate a more open-minded and compassionate approach to communication and relationships. One wa...
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