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Through disciplined practice, one can attain a deep sense of awakening from "summary" of Dogen's Manuals of Zen Meditation by Carl Bielefeldt
In the practice of Zen meditation, one embarks on a journey of disciplined training aimed at cultivating a deep sense of awakening. This disciplined practice involves committing oneself wholeheartedly to the path of Zen, dedicating time and effort to rigorous training under the guidance of a qualified teacher. Through this dedicated practice, one gradually refines their awareness, concentration, and insight, paving the way for a profound transformation of consciousness. The process of disciplined practice in Zen meditation is not just about going through the motions mechanically; it requires a sincere and wholehearted commitment to the path. It involves engaging with the practice with an open and receptive mind, letting go of preconceived notions and expectations, and surrendering oneself to the transformative power of the practice. This surrender is not a passive resignation but an active engagement with the process, a willingness to let go of the ego’s grip on reality and open oneself up to the deeper truths of existence. As one progresses on the path of disciplined practice, they begin to experience moments of clarity, insight, and awakening. These moments may come suddenly, in the form of a profound realization or a deep sense of peace, or they may arise gradually, as one’s awareness expands and deepens over time. Regardless of how these moments of awakening manifest, they serve as signposts on the path, guiding the practitioner towards a deeper understanding of the nature of reality and the self. The deep sense of awakening that one can attain through disciplined practice in Zen meditation is not a fixed or static state but a dynamic and ongoing process of discovery and realization. It is a state of profound clarity and insight that allows one to see through the illusions of the ego and perceive the true nature of reality. This awakening is not something that can be attained through intellectual understanding alone; it requires a direct and experiential engagement with the practice, a willingness to let go of the self and surrender to the deeper currents of existence.- The concept of attaining a deep sense of awakening through disciplined practice in Zen meditation encapsulates the transformative power of the practice. It is a journey of self-discovery and realization, a process of letting go of the ego’s illusions and awakening to the deeper truths of existence. By committing oneself wholeheartedly to the path of Zen and engaging with the practice with sincerity and openness, one can gradually cultivate the awareness, insight, and clarity needed to experience a profound awakening.
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