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The experience of emptiness in meditation can lead to a deeper understanding of reality from "summary" of Dogen's Manuals of Zen Meditation by Carl Bielefeldt

The experience of emptiness in meditation is a central theme in Dogen's teachings, as it is believed to be a gateway to a deeper understanding of reality. Emptiness, or "ku," refers to a state of mind in which all thoughts and distractions have been set aside, allowing the meditator to experience a profound sense of openness and clarity. This emptiness is not a void or a lack, but rather a fullness that is unencumbered by the usual mental clutter. By cultivating this experience of emptiness in meditation, practitioners are able to let go of their preconceived notions and attachments, and to see the world as it truly is. This can lead to a deeper understanding of the interconnectedness of all things, as well as a recognition of the impermanent and ever-changing nature of reality. Through the practic...
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    Dogen's Manuals of Zen Meditation

    Carl Bielefeldt

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