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Dogen's manuals offer insights into the nature of consciousness and awareness in meditation from "summary" of Dogen's Manuals of Zen Meditation by Carl Bielefeldt
Dogen's manuals delve deeply into the intricacies of consciousness and awareness during meditation practice. By exploring these concepts, Dogen provides valuable insights that can help practitioners deepen their understanding of the nature of the mind. One key aspect that Dogen emphasizes is the importance of maintaining a clear and focused mind during meditation. He stresses the need to let go of distractions and thoughts that arise, allowing the practitioner to enter a state of pure awareness. Through his teachings, Dogen guides practitioners on how to cultivate this heightened state of consciousness through dedicated practice. Furthermore, Dogen's manuals ...
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