Find ways to stay motivated from "summary" of Do the Work! by Steven Pressfield
Motivation is a tricky beast. Some days it's there, roaring like a lion, pushing us forward with unstoppable energy. Other days, it's as elusive as a ghost, slipping through our fingers just when we need it most. But here's the thing - we can't always rely on motivation to show up when we need it. We have to actively seek it out, nurture it, and coax it into staying with us for the long haul.
One way to stay motivated is to constantly remind ourselves of our goals. Why are we doing what we're doing? What is our end game? By keeping these questions at the forefront of our minds, we can reignite that fire within us, pushing us to keep going even when the going gets tough.
Another strategy is to break down our goals into smaller, more manageable tasks. When we're faced with a mountain of work, it's easy to feel overwhelmed and lose sight of the bigger picture. But by taking things one step at a time, we can build momentum and keep our motivation levels high.
It's also important to surround ourselves with positivity. Negative thoughts and influences can quickly zap our motivation, leaving us feeling drained and defeated. Instead, we should seek out sources of inspiration - whether it's a supportive friend, a motivational podcast, or a good book - that can help lift us up and keep us moving forward.
And finally, we must remember that motivation is not a constant state. It ebbs and flows, waxes and wanes. There will be days when we feel like we're on top of the world, and others when we can barely muster the strength to get out of bed. But by staying committed to our goals, breaking them down into manageable tasks, surrounding ourselves with positivity, and accepting the ups and downs of motivation, we can find ways to keep that fire burning bright within us.
