Avoid the pressure to always be busy from "summary" of Do Nothing by Celeste Headlee
Our society often glorifies busyness, equating it with productivity and success. We are constantly bombarded with messages telling us to work harder, do more, and fill every moment of our day with tasks and activities. This pressure to always be busy can lead to burnout, stress, and a sense of never being able to catch up.
In reality, being constantly busy is not sustainable or healthy. It can lead to decreased productivity, poor decision-making, and a lack of creativity. When we are always on the go, we don't give ourselves the time and space to rest, reflect, and recharge. This can result in a cycle of exhaustion and dissatisfaction, where we are always chasing after the next task without ever feeling truly fulfilled.
In her book 'Do Nothing', Celeste H...
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